We’ve designed a clear, simple process that puts you in control — from the moment you reach out to your first year of follow-up and beyond.
Every patient journey follows the same clear path. No surprises, no confusion — just a structured process built to get you results.
We believe the way you feel during an appointment matters just as much as what you learn from it.
We don't see 30 patients a day. Your assessment visit is protected time — typically 90 to 120 minutes — because your health deserves real attention.
We explain everything in clear terms. What each result means. Why we're recommending what we are. What you should prioritise first. No jargon, no confusion.
Your personalised longevity plan is written to be used — not filed away. Clear priorities, specific actions, and context for every recommendation.
All your health documents, assessments, and plans are stored securely in the cloud. You can access them from anywhere, at any time.
When a referral is the right move, we don't just hand you a name. We write a proper brief so the specialist understands your full context from day one.
Text and email reminders keep upcoming appointments on your radar — and prompt you to act on the recommendations that need time to take effect.
A little preparation goes a long way. Here's everything you need to know before your first appointment.
✓ Recent blood test results — within the last 12 months if available. We can calculate your biological age from these.
✓ List of current medications — prescription and over-the-counter, with doses.
✓ Current supplements — what you take, how much, and how often.
✓ Family health history — especially heart disease, cancer, diabetes, and dementia in first-degree relatives.
✓ Cancer screening history — any prior mammograms, colonoscopies, pap smears, or other screenings with dates.
✓ Vaccination records — if available. We'll review your status and identify any gaps.
✓ Fast for 8–12 hours before your appointment if a blood draw is included in your package.
✓ Stay hydrated — drink water normally before your visit. This helps with blood draws and body composition accuracy.
✓ Avoid intense exercise for 24 hours before your appointment — it can temporarily affect some biomarker readings.
✓ Wear comfortable clothing suitable for physical measurements and body composition scanning.
✓ Complete your intake form fully before arriving — this is the most important step for a productive visit.
✓ Bring your questions — write them down beforehand. There are no bad questions in a longevity consultation.
A single assessment tells you where you are. Regular follow-ups show you how far you've come — and keep your plan aligned with where your body is going.
Every follow-up includes a review of your progress against your action plan, updated measurements, and adjusted recommendations. Over time, we track your biological age trajectory — watching for improvement and responding quickly when something needs attention.
Choose the level of ongoing support that fits your goals. You can always upgrade your follow-up cadence if you want more touchpoints or add monitoring as your needs evolve.
We use technology to make your experience seamless, your records accessible, and our analysis sharper.
Book appointments at your convenience without back-and-forth emails or phone calls.
Complete your health history securely from your phone or computer before your visit.
SMS and email reminders for upcoming appointments and follow-up action items.
All your documents and plans are stored securely and accessible to you at any time.
