Services – Sachdeva MD

Everything You Need to Age Better

A Complete Picture of How You're Aging

Our consultation begins with a thorough review of your health data, medical history, and lifestyle — giving us the complete picture needed to design a safe, personalised longevity plan.

Biomarkers & Metabolic Health

We review and interpret your existing blood work and lab results through a longevity lens — identifying patterns, gaps, and opportunities that standard care often overlooks.

Review and interpretation of your existing lab results
Metabolic, cardiovascular, and inflammatory health markers
Identification of gaps in your current testing profile
Recommendations for appropriate follow-up investigations

Physical Health & Lifestyle Vitality

We assess your physical wellbeing through a structured review of your activity patterns, energy, sleep, and daily capacity — identifying where targeted lifestyle changes will have the greatest impact on your healthspan.

Current physical activity and exercise habits
Sleep quality, energy levels, and recovery patterns
Functional capacity and perceived physical strength
Personalised movement and lifestyle recommendations

Health History & Lifestyle

A thorough personal and family health history is the foundation of every longevity plan. We review the lifestyle factors — including nutrition, sleep, stress, and existing conditions — that have the greatest influence on how you age.

Personal and family medical history review
Nutrition, sleep, exercise, and stress assessment
Vaccination and preventive care status
Current medications and supplements review
Goal-setting and priority discussion

Cancer Screening Review

Cancer screening is one of the most powerful preventive tools available. We review your current screening status, identify any gaps against evidence-based guidelines, and provide personalised referral recommendations — all coordinated through our virtual consultation.

Review of all age-appropriate screening status
Assessment against USPSTF evidence-based guidelines
Personalised screening recommendations
Referral coordination for any gaps identified
Documentation in your health records

Choose Your Level

All packages include a full longevity assessment. Higher tiers add deeper testing, advanced diagnostics, and more structured ongoing support.

Longevity Assessment

Your starting point. A one-time, in-depth clinical review of your biology and a personal longevity roadmap.

^₹ 2,500 _one-time

Initial 60-min video consultation
Comprehensive longevity plan (PDF)
1 total consultation
Best for: First-time health snapshot

Longevity Plus

Commit to a full year of improvement. Four touchpoints, quarterly monitoring, and an evolving plan.

^₹ 5,000 _{per year}

Everything in Longevity Assessment
3 quarterly follow-ups (30 min each)
4 total consultations
Best for: 12-month transformation

Longevity Concierge

Full partnership. Monthly check-ins, priority access, and an annual re-assessment — your doctor on call.

^₹ 7,500 _{per year}

Everything in Longevity Plus
5 follow-up check-ins, every other month (30 min each)
6 total consultations (1×60 min + 5×30 min)

Enhance Your Assessment

Select additional services can be added to any package for deeper insight or specific needs.

Advanced Biomarker Panel

Extended blood analysis including hormones, advanced lipids, inflammatory markers, and metabolic indicators.

Genetic Screening

Selected genetic markers related to disease risk, nutrient metabolism, and longevity pathways.

Epigenetic Age Testing

Measures how your lifestyle has influenced your DNA over time — often more revealing than standard biomarkers.

Radiological Coordination

Coordination of advanced imaging studies with trusted radiology partners as part of your longevity picture.

Vaccination Guidance & Referral

Evidence-based vaccine recommendations tailored to your age, history, and risk factors — coordinated with your nearest clinic or pharmacy.

Supplement Protocol

Detailed, personalised supplement guidance based on your biomarkers, goals, and the latest evidence.

Remote Monitoring Setup

Guidance on using wearable devices and home monitoring tools to track your progress between visits.

Specialist Referral & Brief

Warm referral to a curated specialist with a clinical summary — so your care doesn't get lost in translation.

The Science Behind What We Measure

Every measurement in our assessment was selected because science shows it matters. Here's what we're looking at — and why.

Key Blood Biomarkers

Physical Health Indicators

BMI & Body Weight — calculated from patient-provided height and weight measurements. A useful baseline when interpreted alongside other metabolic markers.

Waist Circumference — self-measured at home using guided instructions. A reliable indicator of central adiposity and metabolic risk, closely linked to cardiovascular and diabetes outcomes.

Resting Heart Rate & Blood Pressure — reported from home monitoring devices. Essential cardiovascular markers that can be tracked between consultations for trend analysis.

Physical Activity Level — assessed through structured self-reporting and wearable device data. Includes daily step count, active minutes, and movement patterns.

Sleep Quality & Recovery — evaluated through validated questionnaires and, where available, wearable sleep tracking data. Sleep is one of the most powerful levers for healthspan.

Energy & Functional Capacity — self-reported assessment of daily energy, stamina, and physical ability. A key indicator of overall vitality and biological age.